Banana Bread Recipe

 
Banana bread is the perfect vehicle for using bananas once they are past their prime.

Ingredients
  • ⅔ cup packed brown sugar
  • ⅓ cup hot, strong brewed coffee
  • 1½ cups mashed overripe bananas, (about 4)
  • 1 large egg
  • 1 large egg white
  • 3 tablespoons canola oil
  • 1 teaspoon vanilla extract
  • 1 cup all-purpose flour
  • 1 cup whole-wheat flour
  • 1½ teaspoons baking powder
  • 1 teaspoon cinnamon
  • 1 teaspoon ground ginger
  • ½ teaspoon salt
  • ¼ teaspoon baking soda
Directions
  1.  Preheat oven to 350°F. Lightly oil a 9-by-5-inch loaf pan.
  2.  Dissolve brown sugar in coffee in a bowl. Stir in bananas. Whisk together egg, egg white, oil and vanilla in a large bowl. Add the banana mixture. Whisk together flours, baking powder, cinnamon, ginger, salt and baking soda in a separate bowl. Add to the banana mixture and stir just until combined.
  3. Pour into the prepared pan and bake until a toothpick inserted into the center comes out clean, 40 to 50 minutes. Let cool in the pan on a rack for 10 minutes. Invert the loaf onto a rack and let cool completely.

Nutrition information

Per serving: 182 calories; 4 g fat(0 g sat); 2 g fiber; 34 g carbohydrates; 3 g protein; 12 mcg folate; 16 mg cholesterol; 16 g sugars; 42 IU vitamin A; 2 mg vitamin C; 34 mg calcium; 1 mg iron; 207 mg sodium; 180 mg potassium
Carbohydrate Servings:
Exchanges: 1 starch, ½ fruit, 1 other carbohydrate, ½ fat
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