Easy Spinach Bites Appetizer Recipe

This Easy Spinach Bites Appetizer is as healthy as it is delicious. Inspired by a casserole recipe, this bite sized hot appetizer recipe will be a crowd favorite.

Easy Spinach Bites Appetizer Recipe

  • 12 oz frozen chopped spinach
  • 1 cup cream of mushroom soup
  • 1 Tbsp minced garlic
  • 4 oz cream cheese
  • 1 1/2 cup shredded mozzarella
  • 2 oz crispy fried onions

  1. Place crispy fried onions in a ziplock bag and crush with a rolling pin.
  2. Mix together all other ingredients until well combined.
  3. Using a spoon or cookie scoop, form 1″ balls with the mixture and roll in crushed crispy onions.
  4. Place on a parchment lined cookie sheet at least 1″ apart.
  5. Freeze for one hour.
  6. Remove from freezer and put directly into a preheated oven. Bake for 20 minutes at 350*.
  7. Serve warm.

It is important to squeeze as much water as possible out of the spinach before mixing with wet ingredients. This, along with freezing them before baking, will help them keep their shape.

Nutrition Information:
Yield: 8 Serving Size: 1
Amount Per Serving: Calories: 160Total Fat: 11gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 25mgSodium: 451mgCarbohydrates: 9gFiber: 1gSugar: 2gProtein: 7g