The natural drink that is used to treat many things is prepared with lemon and chia seeds. This powerful beat will helps us cleanse the body, prevent the flu and prevent fat build up. That is why lots of people around the world have decided to include it in their regular diet. If you also want to do it, we are going to show you how you can prepare easily in your home.
Drink lemon and chia to burn al the accumulated fat. Each of these ingredients is very good and healthy. However, when we mix them into a drink, the result is amazing. The best part of all is that both are very cheap and also very easy to get.
- Honey (1 tablespoon)
- Lemon juice (1 unit)
- Chia seeds (1 tablespoon)
- Water (1 and a half glasses)
The preparation and Usage:
- First, you need to soak the chia seeds for at least 1 hour. Once they absorb the water, they are going to look like gel pellets because of the fiber that they contain.
- Then you need to bring all the ingredients into a blender and blend them well. Now, your powerful fat burning drink is ready for consumption!
- Consume this delicious smoothie consumed every day in the morning.
- By doing this you are going to accelerate your metabolism and lose weight effectively and quickly .