The ntimate zone is one of the most
sensitive of the female body. It is necessary to be well informed to
avoid suffering from infections and other health problems.
1. Fragrances and perfume
2. Direct water jet
This is an important rule – did not aim the water directly to the intimate parts.
Salty and overly sweet foods make imbalance of acidity of the body, so you can easily distort pH and intimate parts. To be saved daily consume yogurt, apple cider vinegar, unsweetened cranberry juice, soy products and garlic.
4. Tight underwear
Tanga panties just like those of lace are wonderful, but you can do more harm than good. They do not allow the skin to breathe, so it becomes humid place susceptible to the spread of bacteria. Rely on cotton and comfortable underwear.
5. Changing sanitary pads
During the menstrual cycle, it is important to keep an eye on hygiene pads and tampons or time interval that change. Specifically, you can change every 2 hours or after each toilet. Forget austerity in this case.