According to the scientist, the main reason for having pain in your back, joints, and legs is having a bad posture. So, the first thing to do is try to improve your posture.
Despite that, there is also one remedy that will help you get rid of the pain and strengthen your joints and bones.
So, if you are having trouble with your wrists, neck, legs, and back, then you should definitely try this homemade natural remedy:
The first thing you need is 150gr edible gelatine that you can buy from the supermarkets. Then you need to mix the gelatine with 50ml cold water. After this leave the mix like that on a room temperature during the night. In the morning this mix will be in the form of a jelly.
Then, first thing in the morning, mix the jelly with a drink by your choice like for example juice, yogurt, milk, tea or fruit shake and consume it. You should consume this remedy for a period of 7 days.
The gelatine is helpful for releasing the pain in your back, legs, wrists, and neck and you will be able to feel the difference after one week.
It is recommended to repeat this treatment again after 1 month and then after half a year in order to restore the natural lubrication of your joints.
Why is the gelatine effective?
The gelatine is one natural product that is made from bones, tissue and cartilage of large animals. There are also strong amino acids included in the gelatine and those are proline and hydroxyproline which are helpful for stimulating the growth of the connective tissues, which is really important for having healthy joints and bones.
The most important benefits gained from the gelatine are the following:
- Strengthening our joints and improving the health of our heart
- Improving our metabolism
- Improving our mental capabilities
- Providing elasticity, strengthening tendons and ligaments
- Preventing the development of osteoporosis and osteoarthritis
- Improving the health of our skin and hair
- Strong effects for treating dysplasia
- So, try this remedy for lowering your pain and stiffness, and you will see the results for only one week.