Our bodies are very interesting things. They can actually inform us when
something is not right. One of the things that our body does is
twitching before you fall asleep. If this has been happening to you we
want to tell you not to panic, you are not the only one. Sometimes,
after a long day, you are in your bed and ready to sleep. However, there
is a sudden interruption by twitching and this makes you wonder what
could be wrong. Just continue reading.
One hypothesis says that this happens because you are starting to dream but you are not fully asleep and this is a symptoms of both of these things fighting.
Namely, when your brain is confused, it will restart and you will wake up with a burst of chemicals. This is however not dangerous for your health, but it is still not a very good feeling. There are still also those opinions that twitches are connected to early onsets of Parkinson’s disease or Alzheimer’s, brain injury or nerve damage. But this is if it is too serious.